Ready in 5 minutes
Serves 1-2 people
Ingredients
- ½ cup frozen strawberries
- ¼ cup frozen raspberries
- ½ cup frozen cauliflower
- 1 tbs ground flaxseed
- 1 tbs chia seeds
- 4 brazil nuts or walnuts
- ½ tsp cinnamon
- 1 tsp vanilla extract
- 1 cup water
Preparation
- Put all ingredients into a blender and blend.
- Enjoy a delicious combo of fiber and phytonutrients. Here’s to your gut health!
Tips
You may need to add more water to get desired consistency.